Once you've completed Reflect & Reconnect it’s time to put your newfound understanding into action with video-guided practices. In this sequel, you’ll learn some of my favorite sensory modulation techniques designed to repair nervous system dysfunction. This eBook offers:

✓ Effective Sensory Modulation Strategies – 7 targeted techniques to rebalance your nervous system and alleviate chronic symptoms such as rapid heart rate, dizziness, chronic pain, fatigue, cognitive impairment, and more.

✓ Practical Applications for Daily Life – guidance for integrating these techniques into your daily routine for lasting relief and improved health.